Massage Therapy
Creating Balance Between, Body, Mind and Spirit
Offering therapeutic massage tailored around each client’s needs!
**By Appointment Only!**
Massage Services
Swedish Massage
Swedish Massage involves the manipulation of the muscles and connective tissue of the body for relaxation and health and maintenance. This type of massage uses light to medium-pressure strokes and is most effective for relaxing the body, calming the nervous system, and increasing the circulation of blood and lymph.
Pricing:
30min. $45
60min. $75
90min. $110
Package:
4 pack (30min): $165
4 pack (60min): $280
Deep Tissue Massage
Deep Tissue Massage is a technique used to relieve both muscles and connective tissue below the surface. Designed to remove severe tension, it helps to improve the range of motion and heal injuries below the surface.
Pricing:
30min. $45
60min. $75
90min. $110
Package:
4 pack (30min): $165
4 pack (60min): $280
Mommy-to-be Massage
Pregnancy Massage is designed to nurture mother and baby. Pregnancy Massage enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.
Pricing:
30min. $50
60min. $80
Cupping
Cupping Therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many reasons, including helping with pain, inflammation, blood flow, relaxation, and well-being, and as a type of technique within a deep tissue massage.
Pricing:
Add on $10 to massage
Massage Benefits
Massage is one of the oldest healing arts. Chinese records dating back 3,000 years document its use. Today, massage therapy is part of many physical rehabilitation and recovery programs. Deep tissue massage offers both physical and psychological benefits.
A deep tissue massage may improve circulation, reduce minor aches and pain, increase range of motion, and ease inflammation. A 2014 study involving 59 participants found that deep tissue massage helped to reduce pain in people with chronic low back. If you’re looking to rehab an old injury or are dealing with minor aches and pains, talk with your massage therapist about working deep tissue massage into your recovery protocol.
People have also reported that massage therapy helps with:
Stress Relief
Chronic Pain Relief
Reducing Anxiety
Range of Motion
Sports Injuries
Relief from chronic conditions such as fibromyalgia, plantar fasciitis, high blood pressure, sciatica, and tennis elbow
Improved Sleep
Enhanced Exercise & Sports Performance